The Real Meal Revolution

The Real Meal Revolution challenges long-held beliefs of medical science, and does so in an easily accessible and entertaining way. An instant classic of modern dietary literature, Real Meal continues to reeducate medical professionals and members of the public alike, changing lives with its wisdom.

The Real Meal Revolution

The Real Meal Revolution is jam packed with delicious recipes put together with the gauntlets of nutritional science and self-experimentation by the Professionals themselves.

A scientist, a nutritionist, and two chef-athletes compiled this holy grail of mouth-watering recipes as a result of their experience combined with overwhelming scientific evidence. Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot and David Grier have compiled The Real Meal Revolution as cookbook that is part myth-busting scientific thriller and part delightful recipe book.

The aim of this cookbook is to assist you with:

  • More energy
  • Less (or no) cravings
  • No hunger
  • Weight loss
  • Much better health in every aspect
  • Better blood glucose and insulin readings
  • Enhanced athletic performance
  • Increased mental focus Better sleeping habits(less)

On 19 July RunPro have arranged a talk Prof Tim Noakes  at NRG / Trail And Tar. To all our guests: “Pre order a copy of Tim Noakes’s book, The Real Meal Revolution for R270  (save R40 off RRP). Contact Tracy Breeze (Whatsapp: 083 281 7185)  to place your order. We will be selling his book on the evening for R290 (save R20 off RRP).”

For those not attending the talk (sorry we fully booked) you can still place an order with Tracy. You will be able to collect your book at NRG.
Hurry: Preorder’s end 15 July!

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