Maca

Maca is packed with vitamins especially vitamins B1, B2, C and E. It is rich in minerals including calcium, magnesium, phosphorous, potassium, sulfur and iron, and contains trace minerals, including zinc, iodine, copper, selenium, bismuth, manganese and silica.In fact, it has about 10% bioavailable calcium and about 12-14% bioavailable protein. It contains nearly 20 amino 

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