Get up ‘n Green Smoothie Recipe

Get up 'n Green Smoothie

Ingredient list:

  • 2 large dates
  • 1.5 frozen bananas
  • 1 teaspoon chia seeds
  • 7.5ml Hemp protein powder
  • 8-10 almonds
  • 1-2 ice blocks
  • 5ml coconut oil
  • Handful of kale or spinach
  • 100ml water (Or more if needed)
  • Squeeze of honey

Place frozen items in the blender first and then add the rest of the ingredients, blend until creamy and enjoy!



All our smoothie’s use water that has been purified using H2Only’s triple filtration system.

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