The Real Meal Revolution

The Real Meal Revolution challenges long-held beliefs of medical science, and does so in an easily accessible and entertaining way. An instant classic of modern dietary literature, Real Meal continues to reeducate medical professionals and members of the public alike, changing lives with its wisdom. The Real Meal Revolution is jam packed with delicious recipes 

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Banting on the Go

Natural Raw goodness has teamed up with ¬†Banting on the Go; to bring you great tasting Hight fat , low carb meals. Our mission at NRG: Is to provide healthy “fast food ” for people on the go! and Banting on the Go delivers. Want to know more about Banting? Read our Banting for Beginners 

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Banting for Beginners

William Banting was a British undertaker who was very obese and desperately wanted to lose weight. In the year 1862 he paid a visit to his doctor, William Harvey, who proposed a radical eating plan that was high in fat but included very few carbohydrates. By following this eating plan Banting experienced such remarkable weight 

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