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Reddy Steady Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Reddy Steady Smoothie Recipe

Ingredient list: ½ cup frozen or fresh berries 1.5 frozen bananas 1 ice block 1 teaspoon maca ¼ teaspoon Camu Camu 8-10 cashew nuts 120ml water (Or more if needed) Method: Place frozen items in blender first, and then add the rest of ingredients. Blend until smooth, if the mixture is too thick add a 

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Rise n’ Ride Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Rise n’ Ride Smoothie Recipe

Ingredient list: 2 large dates 1.5 frozen bananas 1 teaspoon chia seeds 7.5ml mixed seeds 60ml oats 8-10 almonds 1-2 ice blocks Dash cinnamon 100ml water (Or more if needed) Pinch of Kalahari rock salt/Himalayan pink salt Squeeze of honey Method: Place frozen items in the blender first and then add the rest of the 

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Island Style Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Island Style Smoothie Recipe

Ingredient list: A handful of pineapple and mango (80ml) Juice of one orange 2 tablespoons coconut milk ½ teaspoon Lucuma 50ml water (If needed) Squeeze honey Method: Place frozen items in the blender first and then add the rest of the ingredients, blend until creamy and enjoy!   DID YOU KNOW All our smoothie’s use 

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Java Express Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Java Express Smoothie Recipe

Ingredient list: Single shot of coffee 1.5 frozen bananas 1 teaspoon chia seeds 2 squeezes honey 8-10 cashews 2-3 ice cubes 50ml water if needed Method: Place frozen items in the blender first and then add the rest of the ingredients, blend until creamy and enjoy!   DID YOU KNOW All our smoothie’s use water 

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Carrot Cake Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Carrot Cake Smoothie Recipe

Ingredient list: 4 small pieces carrot 8-10 almonds 2 dates small piece of ginger dash of cinnamon Pinch of Kalahari rock salt/Himalayan pink salt ¼ cup almond milk 50ml water – Add more if needed 3 ice cubes Method: Place frozen items in the blender first and then add the rest of the ingredients, blend 

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Peanut Butter Blast Smoothie
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Peanut Butter Blast Smoothie Recipe

Ingredient list: 1.5 frozen bananas 7.5ml protein powder 7.5ml Sugar free Peanut butter 1 teaspoon cacao nibs Squeeze of honey 1 teaspoon chia seeds ¼ cup coconut water 50ml water – More if needed Method: Place frozen items in the blender first and then add the rest of the ingredients, blend until creamy and enjoy! 

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Get up 'n Green Smoothie
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Get up ‘n Green Smoothie Recipe

Ingredient list: 2 large dates 1.5 frozen bananas 1 teaspoon chia seeds 7.5ml Hemp protein powder 8-10 almonds 1-2 ice blocks 5ml coconut oil Handful of kale or spinach 100ml water (Or more if needed) Squeeze of honey Method: Place frozen items in the blender first and then add the rest of the ingredients, blend 

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Go Berry Smoothie Recipe
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Go Berry Smoothie Recipe

Ingredient list: 1 large date (Soaked in hot water for 2 mins) 1 tablespoon Goji berries 8-10 almonds 1.5 frozen bananas 1 ice block Pinch of Kalahari rock salt/Himalayan pink salt ½ cup water (More if needed) Method: Place frozen items in blender first, and then add the rest of ingredients. Blend until smooth, pour 

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CacaoDreamingSmoothie
  • Superfood Smoothie Recipe
  • 4 Apr, 2017
  • Sean Fraenkel
  • No comment

Cacao Dreaming Smoothie Recipe

Ingredient list: 2 large dates 1 heaped tablespoon Cacao 1.5 frozen bananas 8-10 cashews 1 ice block 30ml coconut milk 100ml water Shake of Kalahari rock salt/Himalayan pink salt Method: Place frozen items in blender first, and then add the rest of ingredients. Blend until smooth, pour into a cup, top with some extra Almonds, 

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  • Uncategorized
  • 2 Mar, 2017
  • Sean Fraenkel
  • No comment

FHAT – Feeding Hungry Animals Today

Our main drive is to provide a nutritious meal too all domestic animals in need of food. FHAT is the appointed and certified co-packer for a leading international pet food manufacturer in South Africa. Our responsibility is to collect all damaged packages from the retail stores, strip and remove all branding, and then blend the 

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    NRG is the acronym for Natural Raw Goodness and a play on the word "energy."

    We provide, healthy lifestyle enthusiasts, with functional and nutritious wholesome food on the go.

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